MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by dhitquinn Posted
Good Leg Training Article
2011-11-18 17:32:52
Good Leg Training Article
2011-11-18 15:11:25
MUSCLE, SMOKE & MIRRORS 2
2011-11-18 15:01:42
Good Leg Training Article
2011-11-18 01:07:54
My Rant and This Forum
2011-11-17 18:44:02
My Rant and This Forum
2011-11-17 17:43:19
MUSCLE, SMOKE & MIRRORS 2
2011-11-17 15:26:16
Dorian Yates 2011 Posing
2011-11-16 22:01:39
Dorian Yates 2011 Posing
2011-11-16 20:38:12
Dorian Yates 2011 Posing
2011-11-16 19:37:12
Dorian Yates 2011 Posing
2011-11-16 18:48:51
Squatting myths
2011-11-15 22:20:12
Squatting myths
2011-11-15 15:34:43
My Transformation on Paleo & HIT
2011-11-14 15:33:06
My Transformation on Paleo & HIT
2011-11-14 14:35:41
RenEx Complaints
2011-11-14 13:10:49
RenEx Complaints
2011-11-13 22:19:03
My Home Gym
2011-11-13 17:29:41
Changing Your Life to Live to 100?
2011-11-13 13:24:47
My Rant and This Forum
2011-11-12 23:18:26
My Home Gym
2011-11-12 23:12:04
Changing Your Life to Live to 100?
2011-11-12 22:33:55
Changing Your Life to Live to 100?
2011-11-12 21:56:49
I Remember When ...
2011-11-12 20:08:01
My Rant and This Forum
2011-11-12 19:36:40
<< Previous Page Next Page >>
H.I.T. Acceptable Use Policy