MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by mentzer's boy Posted
Post-Workout Meal? What to Have?
2017-03-04 09:32:48
Poll: Training Frequency
2016-07-15 15:00:27
Cool Exercise Gear
2016-06-18 13:59:56
Cool Exercise Gear
2016-06-18 13:55:41
Abbreviated Routine
2016-06-11 15:29:55
Panatta are Amazing
2016-05-28 14:42:42
Panatta are Amazing
2016-05-28 14:40:19
Panatta are Amazing
2016-05-25 16:52:44
Panatta are Amazing
2016-05-25 15:25:57
Naturals Need More Frequeny for Optimal Gains
2016-05-22 14:22:52
Naturals Need More Frequeny for Optimal Gains
2016-05-20 06:25:22
Naturals Need More Frequeny for Optimal Gains
2016-05-15 18:15:35
Naturals Need More Frequeny for Optimal Gains
2016-05-08 05:32:36
Changing from HIT to Volume
2016-03-10 16:26:47
Training Frequency and Rep Range
2015-04-25 17:38:08
Anyone Still Do HIT?
2015-03-14 13:07:49
Pavel (aka Mentzer's Boy) Goes to the Physique
2015-03-10 15:44:22
Pavel (aka Mentzer's Boy) Goes to the Physique
2015-02-16 19:02:18
Squat vs Leg Press, The Winner Is?
2015-02-14 16:52:49
Pavel (aka Mentzer's Boy) Goes to the Physique
2015-02-13 19:07:32
Pavel (aka Mentzer's Boy) Goes to the Physique
2015-02-09 18:47:02
Pavel (aka Mentzer's Boy) Goes to the Physique
2015-02-08 19:40:08
Pavel (aka Mentzer's Boy) Goes to the Physique
2015-02-06 18:49:45
Pavel (aka Mentzer's Boy) Goes to the Physique
2015-02-03 19:08:54
Pavel (aka Mentzer's Boy) Goes to the Physique
2015-01-31 15:48:06
Next Page >>
Administrators Online: Mod Phoenix
H.I.T. Acceptable Use Policy