MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Arthur Jones Trains Casey Viator
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Landau

Florida, USA

I have obtained in Beta Format the training of Casey Viator for the 1978 Mr. Universe. I will not be able to view until next week, when I go back to pick up the Beta Machine from the seller. I also have 50 more Beta Instructionals including the Mike Mentzer Nantucket Video - hopefully in better quality than I already have.There are also so more Arthur Jones I believe. I will update this forum once I get to see whether the quality of the Beta Tapes are good. I will know in a week. David
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Loutwinl

I remember seeing the exact workout in Iron Man years ago and would love to hear your feedback,actually I'd love to see the routine as it was printed in I.M.being as though it's long gone.
Loutwinl
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seanoz

Awesome work David.

You know I am good for buying a copy of all you have man.

Sean.
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noone

New York, USA

I would love to see this also.

Bret
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BRUCELEEWANNABE

Florida, USA

Yah, I want them as well! Are you selling them??
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Landau

Florida, USA

I will format to DVD once I see that they are good quality. I will be in Orlando on Saturday to pick up the Beta Machine and will hook it up first thing Monday. I will combine those comparable on many set DVDS and there are many including the rare ones mentioned.
David
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NickMunro

David do you have a website?

regards

Nick
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Landau

Florida, USA

Yes www.rationalexercise.com This web site I will be working on to make it much better soon. David
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BRUCELEEWANNABE

Florida, USA

Landau wrote:
Yes www.rationalexercise.com This web site I will be working on to make it much better soon. David



Where abouts in south Fl?
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Landau

Florida, USA

I am residing in Aventura Florida which is North Dade County (Miami). David
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