MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
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Jeanenne Darden
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Built 3 lbs muscle


Ted Tucker
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Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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New Dr. Darden - Iron Man
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ZEZ

http://www.ironmanmagazine.com/...?go2=4&CAID=yes
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Paul25

That magazine is so poor now compared to when Peary Rader was the editor!
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chrism

Texas, USA

what are we looking for??
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hit4all

Sweden

chrism wrote:
what are we looking for??


"88 HIT REDUX
Chris Mason interviews Ellington Darden about Nautilus, Arthur Jones and Ell?s cool new book."
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ZEZ

chrism wrote:
what are we looking for??


There's a new interview with Dr.Darden in the latest issue of Iron Man magazine. Part 1 of 2. There's also some pictures of him not seen in his last 2 books.
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Ciccio

ZEZ wrote:
chrism wrote:
what are we looking for??

There's a new interview with Dr.Darden in the latest issue of Iron Man magazine. Part 1 of 2. There's also some pictures of him not seen in his last 2 books.


Is this the same like the net-interview of the same guy, link posted here some 2weeks ago?
There have been some nice pix of Ellington too.

Franco


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Ellington Darden

Guys,

The IM article contains the same material that Chris Mason had on his web site a month ago. But the photography and layout are different. In fact, the IronMan presentation is one of the best I've ever seen in a magazine.

Please have a look. It's the July 2007 issue.

Ellington
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k38wood

Ell: inter-view was outstanding...
pictures came out well... "above
front logo" headline is not going to
hurt either...but gosh, today's
muscle magazines are really goofy.
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Acerimmer1

k38wood wrote:
Ell: inter-view was outstanding...
pictures came out well... "above
front logo" headline is not going to
hurt either...but gosh, today's
muscle magazines are really goofy.


Yep! The training articles these days go like this.

4 sets of bench press
4 sets of flyes
4 sets of dips
4 sets of crossovers

and 4 different supplements before and after training.

Recently the supplements or "legal roids" got their names from two different steroids mixed together eg: nandrobol

Now days it's the plain ridiculoous like Analizer Magnum or whatever they called it that stands out. Usually with some comic strip showing a bodybuilder working out on said supplement and looking huge and then at the end after he's been "analized" flexing hard and grinning through gritted teeth.
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MotorFed

California, USA

i think ironman is one of the best muscle magazines still around. i used to get subscriptions to quite a few of them, but now i rarely pick one up at the bookstores. they mostly have ads and steroid freaks telling the average joe to do what they do for "maximum results in minimum time" when they leave out their real secret weapons...steroids.

i particularly like ironman for the fact that it seems like theyre more focused on training and supplementation than the current sport of bodybuilding as the main selling point. i also like seeing them keep the memory and writings of mike mentzer still going.

peace, dan
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