"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Mike, I was on vacation down in Fort Myers back in June and took a day trip through Naples. I passed an HIT facility (first one I've ever seen btw). I would of stopped, but I wasn't alone so I didn't get an address. I do know it was on a main road running close to the water. Tell your friend to investigate to see if it's still there. Sorry I couldn't help more. Jim.