"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
It takes an exercise that's too easy in the bottom half, such as the Bowflex Curl, and helps balance some of the resistance curve by performing it after the hardest top half.
It was great hanging out with my friend David Landau again at the AOBS that just passed on OCT 13. A fun weekend. (AS usual). Thanks for the laughs again David!
