MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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marcrph

Portugal

http://www.youtube.com/...feature=related
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the_iron_goose

Weighing in at 5 6 5 lbs !!!!

KING
KONG
BUNDY

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simon-hecubus

Texas, USA

Looking at him today on "Reality" TV, it's hard to believe Bruce Jenner once had that title.
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southbeach

DIESEL!! 7 FOOT TALL!!

http://krypylex.tripod.com/06e...
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marcrph

Portugal

Roman Sebrle can run with the speed of a NFL running back, jump with the likes of the NBA, and throw with MLB pitcher.

Too bad he is not a HITer!
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ZEZ

simon-hecubus wrote:
Looking at him today on "Reality" TV, it's hard to believe Bruce Jenner once had that title.


With all that plastic surgery, I try not to. Didn't he admit of having some help during this time?
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