MB Madaera
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Built 11.7 lbs muscle


Chris Madaera
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Keelan Parham
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Bob Marchesello
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Jeff Turner
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Jeanenne Darden
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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Turpin

FFS theres now Ren-Ex theme song ( & its nonsense too ) with the singer sporting a fuckin Trentine goatee ( not as fat though )

http://www.youtube.com/...feature=related

T.
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Joshua Trentine

Ohio, USA

Turpin wrote:
FFS theres now Ren-Ex theme song ( & its nonsense too ) with the singer sporting a fuckin Trentine goatee ( not as fat though )

http://www.youtube.com/...feature=related

T.



You can't stop talkin about it?...aren't you the guy that was sad because RenEx was dominating discussion...i'm holding to my word ...IF you really want it to go away stop brining it up....that's 3 times now today alone.

i knew you were in love , but you got to be embarrassed at some point, no?
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Tomislav

New York, USA

Turpin wrote:
FFS theres now Ren-Ex theme song ( & its nonsense too ) with the singer sporting a fuckin Trentine goatee ( not as fat though )

http://www.youtube.com/...feature=related

T.


LOL! The artist actually looks like Josh. I wonder if Ren-Ex gave Ken the OK to share their label?
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entsminger

Virginia, USA

Joshua Trentine wrote:
Turpin wrote:
FFS theres now Ren-Ex theme song ( & its nonsense too ) with the singer sporting a fuckin Trentine goatee ( not as fat though )

http://www.youtube.com/...feature=related

T.


You can't stop talkin about it?...aren't you the guy that was sad because RenEx was dominating discussion...i'm holding to my word ...IF you really want it to go away stop brining it up....that's 3 times now today alone.

i knew you were in love , but you got to be embarrassed at some point, no?


==Scott==
So you're saying if he really wants REN-EX to go away he needs to stop posting about it? I take that to mean REN-EX's life on here hinges on whether Turpin continues to post about it?? For the umpteenth time I suggest you focus on presenting your case for REN-EX and stop worrying about it's detractors.
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Joshua Trentine

Ohio, USA

entsminger wrote:
Joshua Trentine wrote:
Turpin wrote:
FFS theres now Ren-Ex theme song ( & its nonsense too ) with the singer sporting a fuckin Trentine goatee ( not as fat though )

http://www.youtube.com/...feature=related

T.


You can't stop talkin about it?...aren't you the guy that was sad because RenEx was dominating discussion...i'm holding to my word ...IF you really want it to go away stop brining it up....that's 3 times now today alone.

i knew you were in love , but you got to be embarrassed at some point, no?

==Scott==
So you're saying if he really wants REN-EX to go away he needs to stop posting about it? I take that to mean REN-EX's life on here hinges on whether Turpin continues to post about it?? For the umpteenth time I suggest you focus on presenting your case for REN-EX and stop worrying about it's detractors.



Nope...i saw nothing sensible posted any longer....it went from a big waste to a complete waste...the guys that are most vocal here complained so there you have it...i could care less..but it is funny that the same guys who complain keep brining up the subject and even dumber than before..i'm sure you hadn't noticed that.

The board is dead...i see you prefer to stay on the mob's good side...i check this page most weekdays but i won't post anything that takes over 30 seconds
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Turpin

Joshua Trentine wrote:
Turpin wrote:
FFS theres now Ren-Ex theme song ( & its nonsense too ) with the singer sporting a fuckin Trentine goatee ( not as fat though )

http://www.youtube.com/...feature=related

T.


You can't stop talkin about it?...aren't you the guy that was sad because RenEx was dominating discussion...i'm holding to my word ...IF you really want it to go away stop brining it up....that's 3 times now today alone.

i knew you were in love , but you got to be embarrassed at some point, no?


Actually I thought the Ren-Ex theme song thingy was very funny & too much of a likeness of you Trentine ( cept not FAT ) to be just too coincidental , and going by the PMs Ive received regarding it most others found it funny too.

T.
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entsminger

Virginia, USA

Joshua Trentine wrote:
entsminger wrote:
Joshua Trentine wrote:
Turpin wrote:
FFS theres now Ren-Ex theme song ( & its nonsense too ) with the singer sporting a fuckin Trentine goatee ( not as fat though )

http://www.youtube.com/...feature=related

T.


You can't stop talkin about it?...aren't you the guy that was sad because RenEx was dominating discussion...i'm holding to my word ...IF you really want it to go away stop brining it up....that's 3 times now today alone.

i knew you were in love , but you got to be embarrassed at some point, no?

==Scott==
So you're saying if he really wants REN-EX to go away he needs to stop posting about it? I take that to mean REN-EX's life on here hinges on whether Turpin continues to post about it?? For the umpteenth time I suggest you focus on presenting your case for REN-EX and stop worrying about it's detractors.


Nope...i saw nothing sensible posted any longer....it went from a big waste to a complete waste...the guys that are most vocal here complained so there you have it...i could care less..but it is funny that the same guys who complain keep brining up the subject and even dumber than before..i'm sure you hadn't noticed that.

The board is dead...i see you prefer to stay on the mob's good side...i check this page most weekdays but i won't post anything that takes over 30 seconds


==Scott===

I prefer not to take sides but to call call it as I see it whether it ruffles your side or the other side. Frankly I think both sides have acted pretty juvenile about this whole thing.Both sides are quick to try and put down the other in any manner possible.

The Turpin side went to far with the silly little physique contest and calling you fat etc.You on the other hand are quick to act like REN-EX is the ultimate spinach and all other methods are poor. Turpin deserves some of the criticism you have put forth but you also deserve some he has of you.

I think it all boils down to attitude problems on both sides. I think a whole lot of this trouble could have been avoided if in the beginning both sides started with a much friendlier attitude.

I really don't know why I care any more? Obviously I'll never be able to work out on REN-EX machines under you supervision. I guess in spite of that I just want to know for myself if in fact the REN-EX method really is as good as you say it is. At this rate it's looking like I'll never figure it out.

I guess that's a good example of how stupid I am,I keep banging my head against the wall...for what, I don't know.
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Turpin

Scott wrote; The Turpin side went to far with the silly little physique contest and calling you fat.

....................................

Turpin writes; LOL It wasnt too long ago you invited others to compete in a virtual physique contest Scott.

I didnt go too far at all , Trentine claimed to be " balanced " (I proved he wasnt ) , he said he would " bury me " ( he didnt ) , he and `Twiggy` Shortt inferred that ( going by my legs ) I looked to have taken steroids & that he & `Twiggy` are experienced at spotting such ( ha , ha .. idiots ) ... but strangely `Twiggy` couldnt spot Trentines gyno & he gets all upset when I give MY opinion & suspicions regarding Trentines `natural` status.

Double standards ? ( much )

T.
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dhitquinn

Only only one more rep only onlly one more rep
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entsminger

Virginia, USA

Turpin wrote:
Scott wrote; The Turpin side went to far with the silly little physique contest and calling you fat.

....................................

Turpin writes; LOL It wasnt too long ago you invited others to compete in a virtual physique contest Scott.

I didnt go too far at all , Trentine claimed to be " balanced " (I proved he wasnt ) , he said he would " bury me " ( he didnt ) , he and `Twiggy` Shortt inferred that ( going by my legs ) I looked to have taken steroids & that he & `Twiggy` are experienced at spotting such ( ha , ha .. idiots ) ... but strangely `Twiggy` couldnt spot Trentines gyno & he gets all upset when I give MY opinion & suspicions regarding Trentines `natural` status.

Double standards ? ( much )

T.


==Scott==
Yes I called for a forum physique contest but mine would have been a friendly contest, it wasn't to prove myself superior or someone else inferior. Yours went over the line when you kept publishing photo after photo comparison and when you started picking at Joshua in photo's he published of himself in dress clothes like those at the REN-EX conference.

It's totally inappropriate to take a shot that someone who has been kind enough to actually publish of them selves in a none posed view and be negative about it. I suppose someone could complain about your rear leg shots looking like you were caught dropping trow to take a dump as your pants are usually hanging around your feet.

That would be inappropriate as well.Like I said, you both have acted less than gentlemanly in this episode. Don't act like you've been totally innocent in this.Like it or not, I'll call BS on either side when I see it.
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Turpin

entsminger wrote:
Turpin wrote:
Scott wrote; The Turpin side went to far with the silly little physique contest and calling you fat.

....................................

Turpin writes; LOL It wasnt too long ago you invited others to compete in a virtual physique contest Scott.

I didnt go too far at all , Trentine claimed to be " balanced " (I proved he wasnt ) , he said he would " bury me " ( he didnt ) , he and `Twiggy` Shortt inferred that ( going by my legs ) I looked to have taken steroids & that he & `Twiggy` are experienced at spotting such ( ha , ha .. idiots ) ... but strangely `Twiggy` couldnt spot Trentines gyno & he gets all upset when I give MY opinion & suspicions regarding Trentines `natural` status.

Double standards ? ( much )

T.

==Scott==
Yes I called for a forum physique contest but mine would have been a friendly contest, it wasn't to prove myself superior or someone else inferior. Yours went over the line when you kept publishing photo after photo comparison and when you started picking at Joshua in photo's he published of himself in dress clothes like those at the REN-EX conference.

It's totally inappropriate to take a shot that someone who has been kind enough to actually publish of them selves in a none posed view and be negative about it. I suppose someone could complain about your rear leg shots looking like you were caught dropping trow to take a dump as your pants are usually hanging around your feet.

That would be inappropriate as well.Like I said, you both have acted less than gentlemanly in this episode. Don't act like you've been totally innocent in this.Like it or not, I'll call BS on either side when I see it.


LOL .... I never called innocence , but don't try and tell me how to act Scott , I`ll reciprocate in spadefuls to anyone who threatens me in PMs like Trentine did .

" Inappropriate to take a shot at someone " ? ... get real , Trentine has been taking shots at all and sundry who oppose his view , and has used his " pro-card " status as a seeming badge of knowledge throughout.

T.
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AShortt

Ontario, CAN

Yup real four star thread...

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Turpin

AShortt wrote:
Yup real four star thread...



YUP !
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simon-hecubus

Texas, USA

AShortt wrote:
Yup real four star thread...


Andrew: R U the 1-star wanker? Say it isn't so!
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AShortt

Ontario, CAN

simon-hecubus wrote:
AShortt wrote:
Yup real four star thread...

Andrew: R U the 1-star wanker? Say it isn't so!


Silly Simon, Tricks are for Kids
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krazy kaju

How low will this forum sink?
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Tony Williams

krazy kaju wrote:
How low will this forum sink?


A discussion of sitting on your ass all day would be more informative.

Just opinion.

That's all.

No more.

Tony

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entsminger

Virginia, USA

Turpin wrote:
entsminger wrote:
Turpin wrote:
Scott wrote; The Turpin side went to far with the silly little physique contest and calling you fat.

....................................

Turpin writes; LOL It wasnt too long ago you invited others to compete in a virtual physique contest Scott.

I didnt go too far at all , Trentine claimed to be " balanced " (I proved he wasnt ) , he said he would " bury me " ( he didnt ) , he and `Twiggy` Shortt inferred that ( going by my legs ) I looked to have taken steroids & that he & `Twiggy` are experienced at spotting such ( ha , ha .. idiots ) ... but strangely `Twiggy` couldnt spot Trentines gyno & he gets all upset when I give MY opinion & suspicions regarding Trentines `natural` status.

Double standards ? ( much )

T.

==Scott==
Yes I called for a forum physique contest but mine would have been a friendly contest, it wasn't to prove myself superior or someone else inferior. Yours went over the line when you kept publishing photo after photo comparison and when you started picking at Joshua in photo's he published of himself in dress clothes like those at the REN-EX conference.

It's totally inappropriate to take a shot that someone who has been kind enough to actually publish of them selves in a none posed view and be negative about it. I suppose someone could complain about your rear leg shots looking like you were caught dropping trow to take a dump as your pants are usually hanging around your feet.

That would be inappropriate as well.Like I said, you both have acted less than gentlemanly in this episode. Don't act like you've been totally innocent in this.Like it or not, I'll call BS on either side when I see it.

LOL .... I never called innocence , but don't try and tell me how to act Scott , I`ll reciprocate in spadefuls to anyone who threatens me in PMs like Trentine did .

" Inappropriate to take a shot at someone " ? ... get real , Trentine has been taking shots at all and sundry who oppose his view , and has used his " pro-card " status as a seeming badge of knowledge throughout.

T.


==Scott==
No one is telling you how to act. I could care less how you act but if you act like a jerk I'll call you on it. There is some cool stuff to learn from REN-EX and I have faith that their machines and methods may be superior to much of whats out there but Joshua has acted like a Jerk quite often in the discussions and you fared well in your responses for most of it until the later part of the discussions/mud slinging parts where you got into the gyno steroid crap and the petty physique comparisons etc, etc. No one knows what you two PM'd each other so it's not fair to bring that into this.No one wins when it becomes a put down/name calling session on both sides.He lost credibility as did you.
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