"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Looking to upgrade from my old,friction laden 80?s chrome dual cable to the least friction laden unit I can find, preferably one that has bearings in all the articulations. I appreciate all responses.
"After suffering a couple of significant injuries, Kyle Dake changed how he was living. These changes including altering his diet, using functional patterns, and spending more time in natural light. The changes helped Dake feel better than ever before and paid off at the 2018 Senior World Championships."