MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Dr. Darden: Neg Accentuated Hardcore BB Book?
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robinn3403

Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!
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Ellington Darden

robinn3403 wrote:
Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!


I have a 50-page proposal that provides a blueprint for exactly how I plan to do the book, which I call BACKLOADING. No publisher yet has agreed to pay me what I believe such a project is worth. Thus, I'm waiting for the ideal publisher to emerge.

Ellington





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robinn3403

Ellington Darden wrote:
robinn3403 wrote:
Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!

I have a 50-page proposal that provides a blueprint for exactly how I plan to do the book, which I call BACKLOADING. No publisher yet has agreed to pay me what I believe such a project is worth. Thus, I'm waiting for the ideal publisher to emerge.

Ellington
What bafoons that they dont see clear value!! What about doing a pamphlet style production similar to the Upside Bodybuilding program from 1995? Was that self published?







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Nwlifter

Ellington Darden wrote:
robinn3403 wrote:
Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!

I have a 50-page proposal that provides a blueprint for exactly how I plan to do the book, which I call BACKLOADING. No publisher yet has agreed to pay me what I believe such a project is worth. Thus, I'm waiting for the ideal publisher to emerge.

Ellington







You have another BB book coming out next year though?
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Ellington Darden

robinn3403 wrote:
Ellington Darden wrote:
robinn3403 wrote:
Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!

I have a 50-page proposal that provides a blueprint for exactly how I plan to do the book, which I call BACKLOADING. No publisher yet has agreed to pay me what I believe such a project is worth. Thus, I'm waiting for the ideal publisher to emerge.

Ellington
What bafoons that they dont see clear value!! What about doing a pamphlet style production similar to the Upside Bodybuilding program from 1995? Was that self published?




Yes, that was self-published. But the problem with self-publishing is marketing, and I don't have the outlets for that any more.

Ellington








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Ellington Darden

Nwlifter wrote:
Ellington Darden wrote:
robinn3403 wrote:
Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!

I have a 50-page proposal that provides a blueprint for exactly how I plan to do the book, which I call BACKLOADING. No publisher yet has agreed to pay me what I believe such a project is worth. Thus, I'm waiting for the ideal publisher to emerge.

Ellington



You have another BB book coming out next year though?


No. BACKLOADING is my next BB book.

Ellington


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hit4me

Florida, USA

Ellington Darden wrote:
Nwlifter wrote:
Ellington Darden wrote:
robinn3403 wrote:
Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!

I have a 50-page proposal that provides a blueprint for exactly how I plan to do the book, which I call BACKLOADING. No publisher yet has agreed to pay me what I believe such a project is worth. Thus, I'm waiting for the ideal publisher to emerge.

Ellington



You have another BB book coming out next year though?

No. BACKLOADING is my next BB book.

Ellington




maybe for fair price, you could offer the book to some of us on your forum via check, money order or paypal
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simon-hecubus

Texas, USA

Dr. D

I have to think that one of these 'Print-to-Order' outfits can help you out --- marketing outlets or not!

Best,
Scott

P.S. Obviously, you will have to prepare and format the book, but from there I believe the costs are minimal. The outfit takes a cut of each book it puts together when an order comes in.
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Fatso

simon-hecubus wrote:
Dr. D

I have to think that one of these 'Print-to-Order' outfits can help you out --- marketing outlets or not!

Best,
Scott

P.S. Obviously, you will have to prepare and format the book, but from there I believe the costs are minimal. The outfit takes a cut of each book it puts together when an order comes in.


createspace is owned by amazon. Any product through them will appear on all amazon sites throughout the world.

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Nwlifter

Ellington Darden wrote:
Nwlifter wrote:
Ellington Darden wrote:
robinn3403 wrote:
Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!

I have a 50-page proposal that provides a blueprint for exactly how I plan to do the book, which I call BACKLOADING. No publisher yet has agreed to pay me what I believe such a project is worth. Thus, I'm waiting for the ideal publisher to emerge.

Ellington



You have another BB book coming out next year though?

No. BACKLOADING is my next BB book.

Ellington




OK, I remembered wrong from a post you made last spring or winter, hope you get this out there then, it sounds really interesting!

My hope is maybe, just one more time, you'd do a book like Massive Muscles or BIG, take someone and make the book the journey of their gains, those are my two favorite books of all time.
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Donnie Hunt

Ellington Darden wrote:
robinn3403 wrote:
Dr.D,
Do I recall correctly that your putting one of those out soon? If how soon?
Thank you!!

I have a 50-page proposal that provides a blueprint for exactly how I plan to do the book, which I call BACKLOADING. No publisher yet has agreed to pay me what I believe such a project is worth. Thus, I'm waiting for the ideal publisher to emerge.

Ellington







Whatever format you end up using I look forward to purchasing and reading it 👍
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